Food Menu for KG – Children
Day | Mid-Morning Menu | Lunch Menu |
---|---|---|
Monday | Whole grain bread toast and Egg / whole grain bread, Sandwich or fruit salad. | Carrot with capsicum rice/ Beetroot rice/ Curd rice with any vegetable. |
Tuesday | Yoghurt and honey / and any seasonal whole fruit. | Mango rice/ Lemon rice or Egg rice with fried peannuts or any vegetables. |
Wednesday | Nuts like walnuts, raisins, dried blueberries, almonds, cashew and dates. A cup of lemon juice. | Stuffed chapathi / chapathi and palak panner / Dal paratha / dal rice and vegtables. |
Thursday | Sweet corn / egg omellete / any sundal variety. | Veg pulao/mint coriander rice and onion or cucumber raitha / curd rice with any vegetable. |
Friday | Boiled peanuts/ sweet potato/ raw carrot and cucumber. | Any green leafy vegetable rice/ Mushroom biriyani/ Veg fired rice. |
Food Menu for Grade I – V
Day | Mid-Morning Menu | Lunch Menu |
---|---|---|
Monday | Boiled / Steam broccoli sauted with garlic butter and pepper/ whole grain bread toast with egg/ whole grain bread sandwich/ any sundal variety. | Bisebellabath the veggies/ tomatobath/ Green peas pulao and soya - chunks. |
Tuesday | Veg salad mayonnaise or salad dressing / fruit salad. | Mango rice// lemon rice with fried peanuts or veg biriyani and raitha / egg rice. Any vegetables or scrambled egg or omlette. |
Wednesday | Yoghurt and honey/ any seasonal fruit. | Bajra roti and sabji/ stuffed chapathi and palak paneer, chapathi and raitha or Dal rice and mushroom fry. |
Thursday | Sweet corn/ raw carrot and cucumber or steamed kolukattai/ ragi pan cake/ a cup of butter milk. | Chicken / mutton/ prawn/ biryani or Ghee rice and non-veg gravy or veg fried rice/pulao and onion raitha. |
Friday | Boiled peanuts or nuts like walnuts, raisins, dried berries, almonds, cashews, dates and a cup of lemon juice. | Any green leafy vegatables rice/ capcisum rice / mint coriander rice and onion or cucumber raitha. |
Food Menu for Grade VI – IX
Day | Mid-Morning Menu | Lunch Menu |
---|---|---|
Monday | Veg Salad or salad dressing or fruit sald. | Mango rice / lemon rice / tamarind rice or Gooseberry rice with fired peanuts or coconut milk rice and green peas. A katori of any vegetable or scrambled egg. |
Tuesday | Boiled broccoli sauted with garlic butter and pepper / sprouts / nuts like walnuts, almonds, dates, dried blueberries and a cup of butter milk. | Green Pea ragi parathas or bajra roti and sabji / palak paneer chapathi or veg fried rice / pulao and onion or cucumber raitha. |
Wednesday | Dal vada or whole grain bread paneer, veg stuffed sandwich or any seasonal fruit. A cup of gooseberry juice. | Any green leafy vegetable rice / mint, coriander rice and raitha/ fish fry / prawn fry. |
Thursday | Boiled peanuts and carrots and seasoings or bolied tapico or sweet potato. A cup of lemon juice. | Bisibellabath and veggies or tomatobath / any biriyani variety and cucumber or onion. A Katori of any veggies. |
Friday | Sweet corn / cud vada / ragi pan cake / steamed kolukkatai. | Rice with any gravy like prawn, mutton, chicken or mushroom rice or curd rice Add a katori of any vegetable. |